Picture this. You are out with friends when one says, “Oh I don’t eat that, I’m on the xxx diet [insert paleo, keto, lectin-free, gluten-free, dairy-free, low fat, high fat, no-grain, low carb, etc.] plan.” Wouldn’t you love to just sit back, smile and say “I’m so glad I learned the truth about nutrition and created my own plan for great health, now I just bypass all that diet and food hype and enjoy what works for me.” Now they are looking at your relaxed and confident attitude and wish they knew what you know.
If you want solid knowledge in nutrition and healthy living and want a permanent solution for better health, this course is for you. If you want to clean up your health, this course is for you. If you are a health coach, personal trainer, nurse or other health practitioner and want to steer your clients in the right direction, this course is for you. If all the latest diet and health trends make you crazy, this course is for you. If you want to learn how to evaluate the latest wellness information and find the truth, this course is for you. Yellow Brick Road to Extraordinary Health is the gold standard for learning about nutrition, fitness, and natural living so that you achieve your heart’s desires when it comes to personal health.
Common Sense Nutrition
Learn about proteins, fats, carbohydrates, vitamins, minerals and water, and how much we really need of these macro and micronutrients. You will also learn how to choose supplements and when they are needed.
Find out how to navigate stubborn weight loss, explore food sensitivities, evaluate the latest weight loss/diet trends, learn how to eat when traveling, and how to breeze through holidays and special events. Explore the "healthy kitchen" along with food preparation and meal planning ideas.
Love Your Liver – Love Your Gut
Find out why taking care of your liver and digestive tract are essential to great health.
The course begins
Monday, June 1, 2020.
Each week, for 6 weeks, you will receive a new module. Follow the program week by week, OR save up the modules and complete the course when you are ready and at your own pace.
Get the course now for $498
Physical Activity for Life
Learn why you can’t be healthy without being active and how to choose the right type and amount of exercise for you. Lessons include what activity is best, physical limitations, and why lymphatic exercise is important to health.
Your Healthy Home
Take a video tour of a model healthy home, room by room, and learn what has the biggest impact on your health including the quality of your sleep and your exposure to WiFi.
The Great and Powerful . . .
Can emotions, stress, and subconscious beliefs make us unhealthy, even if we have everything else in order? Learn why attitude and resilience matter most, even when everything else in order and how taking care of dental health can often produce powerful results in the body.