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Learn and follow truths, not trends.
Take charge of your health. Experience extraordinary results.

Your health is a priority and you want nutrition and health tips that are simple and easy to apply

You don’t want to just feel good -- you want to feel fantastic and create new habits that will last a lifetime, rather than cycling through the latest diet and health trends

You love learning about nutrition, fitness, and natural health and are excited to share knowledge with others

If you are anything like me ...

Gain control over your health

Feel great in your body

Learn how to stay healthy whether you choose to prepare your own meals or eat out often

I’m a nutritionist, author, international speaker and “fun” fitness enthusiast. I teach people how to be healthier in today’s world through my online courses that focus on truth, not trends. I give you the exact steps needed to customize your own healthy living plan – because that will look different for everyone. 

I love teaching anything nutrition, fitness, and natural health. I love sharing what I know. I will help you create a lifestyle that supports a healthy and fit body; one you can partner with for lasting results. Your success will influence and inspire others. That’s how we build a healthier world!

and I'd really love to help you.

Hi! I’m Sue.

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”


Take Me There!

Easy Everyday
Recipes from my blog

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Programs That Can
Change Your Life

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Elizabeth Rider,
author of The Health Habit

Not only that, she is a brilliant teacher who can break down complicated information into easy-to-understand concepts. I highly recommend her programs and working with her!" 

"Sue Ward is a nutrition savant and the authority I go to first with nutrition-related questions.


She has a natural talent for connecting with her audience and creating the practical application of nutritional science! She is so smart and every time I hear her speak, I walk away with new ways to improve my health!

"Sue is an amazing teacher."